45 Min Consultation

Personal Training packages

Private Class

Maria A. Garcia A.

321-947-6600

Profile

  • Dedicated fitness professional with 15 years of experience passionate about improving client health, wellness and quality of life. Delivers high-energy training using the latest techniques in exercise science, cardio programs and strength training.
  • Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.

Skills

  • 1-on-1 Personal Training.
  • Group Fitness Instruction.
  • Client Goal-Setting & Motivation.
  • Specialist in Kickboxing Class.
  • Strength & Conditioning.
  • Cardiovascular / Endurance Training.

Physical conditioning T.R.X., kettlebells, garters, functional exercises & Bootcamp.

Bio-Fitness LLC

Peter McGuire

  • Degree in/of Exercise & Sport Science
  • Certified Strength & Conditioning Specialists (CSCS) through the National Strength & Conditioning Association NSCA
  • Functional Movement Systems (FMS) certified
  • Owner of BIO FITNESS LLC

Specializing In:
Weight Loss
Bodybuilding
Nutritional Guidance
Strength & Conditioning
Sport Specific Training (S&C)
Pre & Post Rehabilitation
Personal Training
General Population; Post Rehabilitation; Athlete Population

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